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I am a very spiritual and positive person which helps a lot, fatigue is a horrible feeling with heart failure or even without heart failure my tips may help ::  Tip 1.. When I’m feeling really really tired obviously I will have a hour nap as my body needs it I will set my alarm in the afternoon for an hour lie on the settee, never go to bed unless you really need to.  Tip 2.when I’m feeling so tired usually in the afternoon and I don’t want a nap I will go for a walk , around the prom, beach where I live or even if it’s just around the block fresh air always wakes me up Tip 3. Meditation is the best way to combat fatigue helps keep your heart condition stable helps with energy and also calms the mind but keeps the brain mind awake, it helps me always meditating is great do your own meditation techniques or even quiet meditation or go on Spotify, online and look up meditation cds which can help with meditation and I like to meditate outside yes even in the winter sitting by the front door or even when walking and you may find a seat a few mins meditation is all you need, is all I need .  Tip 4 reading a book, crafting making cards, jewellery even colouring helps me and wakes me up…  Tip 5.. eating a rainbow diet or healthy colourful organic foods, water and I love herbal teas but with herbal teas and herbal vitamins make sure with the doctor they are suitable for your condition and they are ok with medications.Also exercises I do 3 times a day for 15 mins jogging on the spot walking on the spot dancing so I’m moving my whole body really wakes me up when I am very tired don’t do to much!! I did everyday and by the weekend it took it out on me so just 3 times a week , I also go to tai chi , Pilates as well as going for long walks this I must admit makes me less fatigue ,  For more tips on fatigue or anything else (not medical) I will help if I can , contact me via the contact page , love Clare💕❤️‍🩹